Clubrooms Watertower Run 5km Course 04/11/2004
| Name | Race Time | Points |
| Ben Lindsay | 0:19:25 | 140 |
| Darrell Cross | 0:17:28 | 92 |
| Chris Barrett | 0:18:41 | 140 |
| Ian Heafield | 0:23:43 | 160 |
| Neil Griffiths | 0:20:01 | 119 |
| Tanya Eagle | 0:25:06 | 160 |
| Craig Morris | 0:22:07 | 113 |
| Jay Masterman-Smith | 0:21:09 | 111 |
| Troy Love | 0:23:13 | 140 |
| Nick Macreadie | 0:21:19 | 101 |
| Jade Masterman-Smith | 0:20:20 | 100 |
| Duncan Orr | 0:22:22 | 98 |
| Roger Maximiw | 0:18:25 | 95 |
| Ken Lancaster | 0:22:30 | 90 |
| Jason Mulvogue | 0:20:32 | 88 |
| Courtney French | 0:22:33 | 87 |
| Dan Kirby | 0:18:35 | 25 |
| Jeff Van Der Brand | 0:18:40 | 80 |
| Bob Bickett | 0:23:40 | 80 |
| Brad McAuliffe | 0:20:44 | 76 |
| Rick Mann | 0:21:48 | 72 |
| Luke McKendry | 0:22:52 | 68 |
| Warren Harriss | 0:20:58 | 62 |
| Sandra Timmer-Arends | 0:19:48 | 72 |
| David Griffiths | 0:22:17 | 43 |
| Louise McMahon | 0:22:30 | 30 |
| Eran Tomholt | 0:25:33 | 87 |
| Bruce Salisbury | 0:19:48 | 12 |
| Kevin Piercy | 0:20:48 | 72 |
| Georgia Shaw | 0:25:51 | 79 |
| Sean Kennedy | 0:26:05 | 115 |
| Nicole Morrison | 0:23:08 | 0 |
| Mick Bridle | 0:25:09 | 51 |
| Pauline Lindsay | 0:25:10 | 50 |
| Ross Jones | 0:28:21 | 140 |
| Linda Jones | 0:28:22 | 140 |
| Col Hardy | 0:26:34 | 86 |
| Mark Peek | 0:23:37 | 0 |
| Ros Nicolson | 0:25:53 | 7 |
| Judith Cahill | 0:27:01 | 59 |
| John Jervis | 0:27:31 | 0 |
| Richard Comber | 0:22:44 | 0 |
| Trevor Ronalds | 0:28:51 | 69 |
| Bill Rutherford | 0:27:59 | 1 |
| Peter Grixti | 0:29:06 | 0 |
| Belinda Issell | 0:31:48 | 0 |
| Fay Tomholt | 0:31:48 | 0 |
| Rohan Eagle | 0:32:21 | 19 |
| Steve Eagle | 0:32:22 | 0 |
| Sue Evans | 0:33:21 | 99 |
| Cameron Graham | 0:36:11 | 0 |
| David Graham | 36:13.0 | 0 |
